Using cigarettes to self medicate pre-existing conditions

“Will this get better?”

Going back to normal after quitting smoking

Medication adjustments that may be necessary after smoking cessation

Does nicotine withdrawal really last for months or years?

When you may really need to talk to your doctor about quitting smoking

“I don’t feel any better since I quit smoking!”

Quitting smoking and mental health

Past “successful” quits

Prolonging nicotine withdrawal

Comparing quits with others

NRT and Quitmeters