The ways a smoker may trick him or herself back to smoking

“I know too much about smoking to ever be able to relapse”

“I will control my smoking now”

Complacency

Smoking a cigarette will help me secure my quit

“I know I will quit again”

“If I relapse I’ll smoke until it kills me”

Is relapsing on nicotine a good learning experience?

“Don’t let a slip put you back to using”

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